Inspired by the best-selling book series, The South Beach Diet Supercharged Workout will rev up your metabolism and burn fat fast! Based on the latest exercise science, this total body workout combines core fitness and cardio intervals to keep your metabolism revved-up even at rest. Renowned cardiologist, Dr. Arthur Agatston, in collaboration with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, and Kris Belding, a Miami-based Pilates teacher, ha (more…)
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10 users commented in " The South Beach Diet Super Charged Workout "
Follow-up comment rss or Leave a Trackback4.0 out of 5 stars
Great Workout Video
South Beach Diet Supercharge Workout DVD is GREAT!!!! I first tried this out prior to purchasing it and after doing bout 10 workouts I started seeing a change in my body and it…
3.0 out of 5 stars
alright but….
The workout is alright. I did get a sweat going after 6 minutes of the first 20 minute segment. What I did realize while doing it was you could get the same type of workout by…
5.0 out of 5 stars
I Love This Workout DVD
I love the workouts on this DVD. The music, instructor, and backround of the book are all great. It’s easy enough for beginners yet effective enough for intermediate and…
4.0 out of 5 stars
Great workout!
I have been on the South Beach Diet for 5 1/2 weeks, I’m down 18lbs and I really needed a better workout than what I was doing.
5.0 out of 5 stars
Answered a lot of questions the first book left open
I love the South Beach diet, but I have never been able to get off of Phase 1. Super Charged definitely addresses taking that next step very clearly.
5.0 out of 5 stars
Very Satisfied
I like the fact that this is not a diet book but a book that can help you lower your cholesterol and maintain your weight.
5.0 out of 5 stars
The real thing!
This is my favorite book now =)… I’ve lost about 30 pounds and going. So get one and start learning how to eat.
5.0 out of 5 stars
Great Workout!
I have been exercising regularly for quite some time now. I’ve done Tae Bo and other routines but this DVD is the only one that has actually improved my muscle tone…
5.0 out of 5 stars
Outstanding!
So far, I’ve lost 15 of the 20 pounds my Doctor wanted me to lose. This DVD is one of the best! Easy to do and enjoyable, — it works.
5.0 out of 5 stars
Very Informative
It gives great insight on how to go about the process of the South Baech Diet.
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