Prevention magazine is the country’s most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that’s specifically designed to target your number-one trouble spot: BELLY FAT. For women over 40, belly fat is incredibly stealth and incredibly stubborn. It’s also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other (more…)
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10 users commented in " Flat Belly Diet "
Follow-up comment rss or Leave a Trackback5.0 out of 5 stars
Belly Fat Gone in a Flash
Read the article promoting the phenomenal weight losses in PREVENTION, ordered the book, started the program prior to receipt of the book and success has been mine.
1.0 out of 5 stars
Not For Men!
There is some good information in this book, but please know that it is definitely targeted at women.
1.0 out of 5 stars
Men..don’t wast your money
Ok, there is good information..if you are having water gain, bloating or PMS weight problems. This book is writen by women for women.
4.0 out of 5 stars
Flat Belly Diet
It works!! Must be dedicated to the regime, however, it works, is nutritious, and decicious. And you are full!!! Not a “yoyo” diet.
5.0 out of 5 stars
Flat Belly Diet
Without false hope, the reading was clear and interesting..I’ve been pleased with the results I’m seeing with my eating habits and exercise routine.
5.0 out of 5 stars
Excellent!
I have read and reread this book several times and it’s been excellent, easy to follow. The meals are filling, LOVE the sassy water and the food choices.
4.0 out of 5 stars
Healthy diet!
I’ve tried the diet just to see if the MUFA concept would really make a difference. I’ve lost on average a half pound a week inspite of having numerous meals at home that have…
5.0 out of 5 stars
Flat Belly Diet
It is amazing but the recipes are delicious and the two of us have lost weight. This isn’t a miracle 50lb weight loss product, however if that is one’s goal it is probably…
4.0 out of 5 stars
very interesting
There’s a lot information in the book I had no knowledge of concerning the fats in your body and how they interact with food.
1.0 out of 5 stars
Flat Belly Diet
This is a book for women. They should have said that in the promotional material. Why would a man buy a book written by women for women about reducing women’s fat bellies?
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