The South Beach diet is a wildly popular diet, that’s why South Beach diet recipes are so in demand. A low carbohydrate diet can still be tasty. From American to Italian, from German to Mexican, the South Beach diet recipes take on many forms. Here are just a few of the delicious meals that can be found on the South Beach diet.

One of the terrific South Beach diet recipes is for chicken Marcela. It includes chicken breasts, and other ingredients such as parsley, olive oil, mushrooms, and onion. Brown the chicken in the olive oil. Cook the onions and mushrooms until they are soft, and saut?n wine for about two minutes. If it seems dry add some broth. Cover the chicken with the sauce. The calories and carbs will surprise you



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